The culture journal
Explore Indian heritage through clear introductions to sacred places, thoughtful readings of familiar texts, and practical guides to living traditions.
8 articles in this topic
Ayurveda & Vedic Science · 3 min read
A pinch of turmeric in a pot and a capsule of concentrated extract may share a plant name, but they are not the same product. This distinction is easy…
Read articleAyurveda & Vedic Science · 3 min read
Ginger travels easily between a vegetable stall, a cup of tea and a supplement advertisement. Its familiarity can make the last step seem smaller than it is. Understanding the…
Read articleAyurveda & Vedic Science · 3 min read
Ashwagandha is often advertised with a long list of possible benefits: calmer days, better sleep, improved performance and more energy. The number of promises can make a product seem…
Read articleAyurveda & Vedic Science · 3 min read
An herb can have a Sanskrit name, several regional names, a trade name and a botanical name. Those names do not always line up neatly. Before discussing what a…
Read articleAyurveda & Vedic Science · 3 min read
An appointment is easier to use well when you arrive with a clear account of what you want help with. This applies when consulting an Ayurvedic practitioner as much…
Read articleAyurveda & Vedic Science · 3 min read
A daily routine can make a busy day easier to navigate. In Ayurveda, dinacharya names an approach to everyday conduct that includes waking, hygiene, meals, movement and rest. It…
Read articleAyurveda & Vedic Science · 3 min read
Vata, pitta and kapha are central terms in Ayurveda. They help organise that tradition's explanations of the body, constitution and illness. Reading them carefully means understanding how the framework…
Read articleAyurveda & Vedic Science · 3 min read
Rasayana and ojas often appear in discussions of Ayurveda, vitality and ageing. They also appear on products promising stronger immunity or a longer life. These uses should be read…
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